Recipes
For all recipes please use the links below. These open in a new window and take you to the Cool Cook's Recipes.

Categories

Oats may boost nutritional profile of gluten-free diets

I was banging on about the value of oats in a diet years ago and about the only being that listened was my horse! Now it looks like I wasn’t too far off the mark according to this latest study.


Adding oats to a gluten-free diet may enhance the nutritional values of the diets, particularly for vitamins and minerals, as well as increasing antioxidant levels, say two studies from Scandinavia.

Posted via email from thecoolcook’s posterous

Garlic Potato Salad

Share

No related posts.

Comments are closed.

Sponsors