Oats may boost nutritional profile of gluten-free diets
I was banging on about the value of oats in a diet years ago and about the only being that listened was my horse! Now it looks like I wasn’t too far off the mark according to this latest study.
via FoodNavigator RSS by stephen.daniells@decisionnews.com on 8/01/10
Adding oats to a gluten-free diet may enhance the nutritional values of the diets, particularly for vitamins and minerals, as well as increasing antioxidant levels, say two studies from Scandinavia.
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