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Healthy And Delicious

One for the kids of any age. A great smoothie for kids who are ‘running late’. Lots of vitamins and goodness. Drop the sugar and add a dollop of yoghurt for better health.


8-10 blackberries (we used fresh, not frozen) 1 banana, peeled and sliced 1 cup of organic 2 milk 1 teaspoon of sugar Blend all ingredients together.

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Easy BBQ Hoisin Chicken

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