Chicken marinated in hoisin sauce and then grilled on the barbie is a quick , economical and tasty way of preparing lunch. Use chicken thigh cutlets, still on the bone. These are one of the cheapest cuts and will barbecue better with the bone in. This recipe for two:

4 chicken thigh cutlets
3 tbs hoisin sauce
2 cloves garlic, crushed
1 tbs soft brown sugar

Put everything in a food safe plastic bag or bowl. Make sure the chicken is well coated with the other ingredients and marinate overnight in the fridge.

Barbecue on medium heat four minutes per side, then cover the barbecue, turn heat to low and leave for a further 15 minutes. If you do not have a hood on your barbie, use the oven at 200°C (400°F) for 10 minutes.

Serve with green salad and buttered noodles.

photo credit: VirtualErn

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