Protein For Vegans
One great objection to a vegan or vegetarian diet from meat eaters – of which I am one – is the apparent lack of protein in the diet. This article goes some way towards offering a solution to that problem.
via FoodNavigator RSS by caroline.scott-thomas@decisionnews.com on 5/02/10
Soy protein isolate extruded at high moisture – such as meat analogue – has the same nutritional value as unextruded soy protein, suggests a study published in the Journal of Agricultural and Food Chemistry.
Just In Time For Valentine's Day
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