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	<title>The Cool Cook &#187; Recipes</title>
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	<link>http://www.thecoolcook.com</link>
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		<title>Vegan three layer cake</title>
		<link>http://www.thecoolcook.com/recipes/vegan-three-layer-cake/</link>
		<comments>http://www.thecoolcook.com/recipes/vegan-three-layer-cake/#comments</comments>
		<pubDate>Mon, 05 Apr 2010 01:08:44 +0000</pubDate>
		<dc:creator>The Cool Cook</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[Although this cake looks a little complex, in fact the whole thing can be prepared in a food mixer, taking care to keep the layers separate. It uses tofu, which is a cheap spun protein, to give body to one of the layers, so now is your chance to find out how to use it [...]<p><a href="http://www.thecoolcook.com/recipes/vegan-three-layer-cake/">Vegan three layer cake</a> is brought to you by: <a href="http://www.thecoolcook.com">thecoolcook.com</a></p>



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		<title>Main Meal or Side Dish</title>
		<link>http://www.thecoolcook.com/recipes/main-meal-or-side-dish/</link>
		<comments>http://www.thecoolcook.com/recipes/main-meal-or-side-dish/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 07:31:05 +0000</pubDate>
		<dc:creator>The Cool Cook</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[This vegan/vegetarian dish is a snip to make and delicious to eat. It would be especially good, I think, on a cold winter&#8217;s day. But it&#8217;s also incredibly versatile. For example, meat eaters could also add spicy sausage, chicken or even pork for a wonderful stew. You can also serve it as a side dish [...]<p><a href="http://www.thecoolcook.com/recipes/main-meal-or-side-dish/">Main Meal or Side Dish</a> is brought to you by: <a href="http://www.thecoolcook.com">thecoolcook.com</a></p>



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		<title>Lentils Make A Great Side Dish</title>
		<link>http://www.thecoolcook.com/recipes/lentils-make-a-great-side-dish/</link>
		<comments>http://www.thecoolcook.com/recipes/lentils-make-a-great-side-dish/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 21:57:42 +0000</pubDate>
		<dc:creator>The Cool Cook</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[The recipe below is for a vegan dish of lentils and rice. This also makes a great accompaniment to chicken dishes and any number of stews. One thing I would say though, the recipe as given is unnecessarily complicated in terms of cooking. Personally I would use tinned lentils, heat and drain them. Then cook [...]<p><a href="http://www.thecoolcook.com/recipes/lentils-make-a-great-side-dish/">Lentils Make A Great Side Dish</a> is brought to you by: <a href="http://www.thecoolcook.com">thecoolcook.com</a></p>



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		<title>Great Snack &#8211; Good For Vegetarians</title>
		<link>http://www.thecoolcook.com/recipes/great-snack-good-for-vegetarians/</link>
		<comments>http://www.thecoolcook.com/recipes/great-snack-good-for-vegetarians/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 00:57:43 +0000</pubDate>
		<dc:creator>The Cool Cook</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[This fantastic little snack goes very well with drinks and in particular beer. Nori is a type of seaweed and these days is easily found in most supermarkets and just about all Asian shops. It&#8217;s a little fiddly to make because of the double cooking time, but I got round this by twisting the strips [...]<p><a href="http://www.thecoolcook.com/recipes/great-snack-good-for-vegetarians/">Great Snack &#8211; Good For Vegetarians</a> is brought to you by: <a href="http://www.thecoolcook.com">thecoolcook.com</a></p>



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		<title>File Under Unusual Marinades</title>
		<link>http://www.thecoolcook.com/recipes/file-under-unusual-marinades/</link>
		<comments>http://www.thecoolcook.com/recipes/file-under-unusual-marinades/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 22:08:17 +0000</pubDate>
		<dc:creator>The Cool Cook</dc:creator>
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		<description><![CDATA[There&#8217;s an American recipe that calls for marinating beef steak in coffee that&#8217;s on my website somewhere, and I have occasionally used cold tea for lamb and chicken. This study into the value of green tea, however, suddenly o[ens up a whole new field for health conscious cooks. Green tea marinades may improve health profile [...]<p><a href="http://www.thecoolcook.com/recipes/file-under-unusual-marinades/">File Under Unusual Marinades</a> is brought to you by: <a href="http://www.thecoolcook.com">thecoolcook.com</a></p>



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		<title>Dessert For All</title>
		<link>http://www.thecoolcook.com/recipes/dessert-for-all/</link>
		<comments>http://www.thecoolcook.com/recipes/dessert-for-all/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 21:33:27 +0000</pubDate>
		<dc:creator>The Cool Cook</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[Well, nearly all. Non-drinkers might want to replace the rum with another flavoring, but otherwise this is for everybody. Rum Baked Bananas( Dessert &#8211; Fruit ) via vegan-food.net on 28/02/10 Daily Random Recipe INGREDIENTS: 4 bananas Grated rind and juice of one orange 2 tablespoons of dark rum 1/4 cup of brown sugar (optional) Good [...]<p><a href="http://www.thecoolcook.com/recipes/dessert-for-all/">Dessert For All</a> is brought to you by: <a href="http://www.thecoolcook.com">thecoolcook.com</a></p>



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		<title>Very Nice Vegan Dessert</title>
		<link>http://www.thecoolcook.com/recipes/very-nice-vegan-dessert/</link>
		<comments>http://www.thecoolcook.com/recipes/very-nice-vegan-dessert/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 20:13:15 +0000</pubDate>
		<dc:creator>The Cool Cook</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[Once again there is no need to be a vegan to enjoy this fresh tasting dessert. The addition of ginger &#8211; which is very good for the digestion &#8211; is a neat touch that makes this a winner as a dinner party dish. The recipe comes from my favorite vegan site: http://www.vegan-food.net Pear, Pistachio and [...]<p><a href="http://www.thecoolcook.com/recipes/very-nice-vegan-dessert/">Very Nice Vegan Dessert</a> is brought to you by: <a href="http://www.thecoolcook.com">thecoolcook.com</a></p>



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		<title>Simple and Nutritious</title>
		<link>http://www.thecoolcook.com/recipes/simple-and-nutritious/</link>
		<comments>http://www.thecoolcook.com/recipes/simple-and-nutritious/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 20:14:29 +0000</pubDate>
		<dc:creator>The Cool Cook</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[This recipe from Ivy Manning, that I&#8217;ve reproduced in full, has echoes of Irish colcannon about it &#8211; and I&#8217;m not getting into the argument about whether colcannon uses kale or cabbage. The point is that you could make this for an informal supper, as a einter perty dish or to get the kids to [...]<p><a href="http://www.thecoolcook.com/recipes/simple-and-nutritious/">Simple and Nutritious</a> is brought to you by: <a href="http://www.thecoolcook.com">thecoolcook.com</a></p>



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		<title>Vegetarian Pea Soup</title>
		<link>http://www.thecoolcook.com/recipes/vegetarian-pea-soup/</link>
		<comments>http://www.thecoolcook.com/recipes/vegetarian-pea-soup/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 23:04:17 +0000</pubDate>
		<dc:creator>The Cool Cook</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[This is very quick and very easy. If you are not a vegetarian and would like to try it, take my tip and substitute a mild curry paste for the curry powder. Quick Curried Pea Soup( Soup &#8211; Vegetable ) via vegan-food.net on 14/02/10 Daily Random Recipe INGREDIENTS: 1 can (400 g / 14 oz) [...]<p><a href="http://www.thecoolcook.com/recipes/vegetarian-pea-soup/">Vegetarian Pea Soup</a> is brought to you by: <a href="http://www.thecoolcook.com">thecoolcook.com</a></p>



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		<title>A Vegetarian Cake With No Eggs</title>
		<link>http://www.thecoolcook.com/recipes/a-vegetarian-cake-with-no-eggs/</link>
		<comments>http://www.thecoolcook.com/recipes/a-vegetarian-cake-with-no-eggs/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 21:06:16 +0000</pubDate>
		<dc:creator>The Cool Cook</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[This cake makes use of simple, store cupboard ingredients and looks as though it should work very well. I have to admit that I have yet to try it. Cake rarely gets eaten in our house. White Cake (Version 2)( Cakes &#8211; White ) via vegan-food.net on 4/02/10 Daily Random Recipe INGREDIENTS: 1 1/2 cups [...]<p><a href="http://www.thecoolcook.com/recipes/a-vegetarian-cake-with-no-eggs/">A Vegetarian Cake With No Eggs</a> is brought to you by: <a href="http://www.thecoolcook.com">thecoolcook.com</a></p>



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		<title>A Hearty And Meat Free Winter Soup</title>
		<link>http://www.thecoolcook.com/recipes/a-hearty-and-meat-free-winter-soup/</link>
		<comments>http://www.thecoolcook.com/recipes/a-hearty-and-meat-free-winter-soup/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 22:08:36 +0000</pubDate>
		<dc:creator>The Cool Cook</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[Yet another excellent recipe from my favorite Vegan website, this time for a vegetable soup. It may not have any meat but it&#8217;s full of protein and would make either a lunch or a light dinner. You will find the original in Mollie Katzen&#8217;s Moosewood Cookbook. Gypsy Vegetable Soup( Soup &#8211; Vegetable ) via vegan-food.net [...]<p><a href="http://www.thecoolcook.com/recipes/a-hearty-and-meat-free-winter-soup/">A Hearty And Meat Free Winter Soup</a> is brought to you by: <a href="http://www.thecoolcook.com">thecoolcook.com</a></p>



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		<title>These Vegetarian Pasties Are Delicious</title>
		<link>http://www.thecoolcook.com/recipes/the-vegetarian-pasties-are-delicious/</link>
		<comments>http://www.thecoolcook.com/recipes/the-vegetarian-pasties-are-delicious/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 21:41:18 +0000</pubDate>
		<dc:creator>The Cool Cook</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[Another great meat-free recipe from my favorite source. Again, these pasties are for everyone, not just vegans or vegetarians. They would be great to serve with drinks, for example, or as finger food at an informal buffet. For non-vegans, an easy shortcut would be to use ready rolled puff pastry sheets rather than make your [...]<p><a href="http://www.thecoolcook.com/recipes/the-vegetarian-pasties-are-delicious/">These Vegetarian Pasties Are Delicious</a> is brought to you by: <a href="http://www.thecoolcook.com">thecoolcook.com</a></p>



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		<title>Easy BBQ Hoisin Chicken</title>
		<link>http://www.thecoolcook.com/recipes/easy-bbq-hoisin-chicken/</link>
		<comments>http://www.thecoolcook.com/recipes/easy-bbq-hoisin-chicken/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 21:15:53 +0000</pubDate>
		<dc:creator>The Cool Cook</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bbq chicken]]></category>
		<category><![CDATA[hoisin chicken]]></category>
		<category><![CDATA[how to cook chicken]]></category>

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		<description><![CDATA[Chicken marinated in hoisin sauce and then grilled on the barbie is a quick , economical and tasty way of preparing lunch. Use chicken thigh cutlets, still on the bone. These are one of the cheapest cuts and will barbecue better with the bone in. This recipe for two: 4 chicken thigh cutlets 3 tbs [...]<p><a href="http://www.thecoolcook.com/recipes/easy-bbq-hoisin-chicken/">Easy BBQ Hoisin Chicken</a> is brought to you by: <a href="http://www.thecoolcook.com">thecoolcook.com</a></p>



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		<title>Healthy And Delicious</title>
		<link>http://www.thecoolcook.com/recipes/healthy-and-delicious/</link>
		<comments>http://www.thecoolcook.com/recipes/healthy-and-delicious/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 23:16:10 +0000</pubDate>
		<dc:creator>The Cool Cook</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[One for the kids of any age. A great smoothie for kids who are &#8216;running late&#8217;. Lots of vitamins and goodness. Drop the sugar and add a dollop of yoghurt for better health. Moolicious Berry Smoothie via Kids Cooking Activities Blog on 31/01/10 8-10 blackberries (we used fresh, not frozen) 1 banana, peeled and sliced [...]<p><a href="http://www.thecoolcook.com/recipes/healthy-and-delicious/">Healthy And Delicious</a> is brought to you by: <a href="http://www.thecoolcook.com">thecoolcook.com</a></p>



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		<title>Ants on a log</title>
		<link>http://www.thecoolcook.com/recipes/ants-on-a-log/</link>
		<comments>http://www.thecoolcook.com/recipes/ants-on-a-log/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 09:34:29 +0000</pubDate>
		<dc:creator>The Cool Cook</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[This sounds like just the sort of thing I would have loved as a kid, so maybe today&#8217;s young chefs will have fun with it too. It starts out with all the right ingredients and the name has to be a winner. Ants on a log via Kids Cooking Activities Blog on 26/01/10 1. Get [...]<p><a href="http://www.thecoolcook.com/recipes/ants-on-a-log/">Ants on a log</a> is brought to you by: <a href="http://www.thecoolcook.com">thecoolcook.com</a></p>



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		<title>Fat Friday: Cranberry bread</title>
		<link>http://www.thecoolcook.com/recipes/fat-friday-cranberry-bread/</link>
		<comments>http://www.thecoolcook.com/recipes/fat-friday-cranberry-bread/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 23:35:39 +0000</pubDate>
		<dc:creator>The Cool Cook</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[This is a treat for the family and a recipe that, for once at least, is complete without you having to find your way to another page. Recipes containing cranberries are very good for you, as you probably already know, and the fruit themselves are very easy to obtain these days. Expect a run on [...]<p><a href="http://www.thecoolcook.com/recipes/fat-friday-cranberry-bread/">Fat Friday: Cranberry bread</a> is brought to you by: <a href="http://www.thecoolcook.com">thecoolcook.com</a></p>



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		<title>Herbed Mushroom Tomato Sauce</title>
		<link>http://www.thecoolcook.com/recipes/herbed-mushroom-tomato-sauce/</link>
		<comments>http://www.thecoolcook.com/recipes/herbed-mushroom-tomato-sauce/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 09:23:51 +0000</pubDate>
		<dc:creator>The Cool Cook</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[This is absolutely lovely! No, I really mean it. You could serve this to anyone with a great deal of pride and, of course, it&#8217;s fine for vegans as well as vegetarians. If your guests are meat eaters, then you can use ordinary Parmesan or Romano cheese. By the way, there has been some confusion [...]<p><a href="http://www.thecoolcook.com/recipes/herbed-mushroom-tomato-sauce/">Herbed Mushroom Tomato Sauce</a> is brought to you by: <a href="http://www.thecoolcook.com">thecoolcook.com</a></p>



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		<title>Garlic Potato Salad</title>
		<link>http://www.thecoolcook.com/recipes/garlic-potato-salad/</link>
		<comments>http://www.thecoolcook.com/recipes/garlic-potato-salad/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 09:48:59 +0000</pubDate>
		<dc:creator>The Cool Cook</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[This is good, this is very good, and if the vegan mayo worries you use your favorite in its place. This is a recipe that will work for everybody. Garlic Potato Salad via VegWeb.com &#8211; Recipes by dirtyhippie on 8/01/10 Add to: Recipe Box &#124; Grocery List &#124; Meal Planner Recipe submitted by dirtyhippie, 01/09/10 [...]<p><a href="http://www.thecoolcook.com/recipes/garlic-potato-salad/">Garlic Potato Salad</a> is brought to you by: <a href="http://www.thecoolcook.com">thecoolcook.com</a></p>



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		<title>Oats may boost nutritional profile of gluten-free diets</title>
		<link>http://www.thecoolcook.com/recipes/oats-may-boost-nutritional-profile-of-gluten-free-diets/</link>
		<comments>http://www.thecoolcook.com/recipes/oats-may-boost-nutritional-profile-of-gluten-free-diets/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 22:43:57 +0000</pubDate>
		<dc:creator>The Cool Cook</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[I was banging on about the value of oats in a diet years ago and about the only being that listened was my horse! Now it looks like I wasn&#8217;t too far off the mark according to this latest study. Oats may boost nutritional profile of gluten-free diets via FoodNavigator RSS by stephen.daniells@decisionnews.com on 8/01/10 [...]<p><a href="http://www.thecoolcook.com/recipes/oats-may-boost-nutritional-profile-of-gluten-free-diets/">Oats may boost nutritional profile of gluten-free diets</a> is brought to you by: <a href="http://www.thecoolcook.com">thecoolcook.com</a></p>



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		<title>Simple veal schnitzel</title>
		<link>http://www.thecoolcook.com/recipes/simple-veal-schnitzel/</link>
		<comments>http://www.thecoolcook.com/recipes/simple-veal-schnitzel/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 22:40:55 +0000</pubDate>
		<dc:creator>The Cool Cook</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[Here&#8217;s a serious cooking lesson for kids that&#8217;s still easy to do and very tasty to eat. Simple veal schnitzel via Kids Cooking Activities Blog on 8/01/10 ingredients: serves 2 1/2 a tablespoon of dried parsley extra virgin oil 1 egg 4 veal fillets 1 cup of bread crumbs Tenderize veal with meat mallet Posted [...]<p><a href="http://www.thecoolcook.com/recipes/simple-veal-schnitzel/">Simple veal schnitzel</a> is brought to you by: <a href="http://www.thecoolcook.com">thecoolcook.com</a></p>



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		<title>Spiced Cake</title>
		<link>http://www.thecoolcook.com/recipes/spiced-cake/</link>
		<comments>http://www.thecoolcook.com/recipes/spiced-cake/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 01:55:54 +0000</pubDate>
		<dc:creator>The Cool Cook</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[Here&#8217;s a very nice cake that has a big plus, it&#8217;s suitable for both vegetarians and vegans. It&#8217;s also good for dieters hoping to avoid trans-fats and high cholesterol content. One tip with regard to the latter, do not include cashew nuts in the mix. Spiced Cake via VegWeb.com &#8211; Recipes by MissKari on 4/01/10 [...]<p><a href="http://www.thecoolcook.com/recipes/spiced-cake/">Spiced Cake</a> is brought to you by: <a href="http://www.thecoolcook.com">thecoolcook.com</a></p>



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		<title>Noodles with Creamy Leek and Mushroom Sauce( Noodles &#8211; Pasta )</title>
		<link>http://www.thecoolcook.com/recipes/noodles-with-creamy-leek-and-mushroom-sauce-noodles-pasta/</link>
		<comments>http://www.thecoolcook.com/recipes/noodles-with-creamy-leek-and-mushroom-sauce-noodles-pasta/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 21:40:59 +0000</pubDate>
		<dc:creator>The Cool Cook</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[leek and mushroom sauce]]></category>
		<category><![CDATA[noodles]]></category>
		<category><![CDATA[vegetarian pasta]]></category>

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		<description><![CDATA[The only thing I would change about this recipe is to make the sauce before cooking the noodles. The sauce will keep warm under a lid or cartouche long enough for you to do this. When the noodles are cooked, quickly drain them and then add them back into the cooking pan which will still [...]<p><a href="http://www.thecoolcook.com/recipes/noodles-with-creamy-leek-and-mushroom-sauce-noodles-pasta/">Noodles with Creamy Leek and Mushroom Sauce( Noodles &#8211; Pasta )</a> is brought to you by: <a href="http://www.thecoolcook.com">thecoolcook.com</a></p>



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		<title>Low Fat Roasted Veggies</title>
		<link>http://www.thecoolcook.com/recipes/low-fat-roasted-veggies/</link>
		<comments>http://www.thecoolcook.com/recipes/low-fat-roasted-veggies/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 02:40:42 +0000</pubDate>
		<dc:creator>The Cool Cook</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[Roast vegetables does not necessarily mean meat or meat products. This is a vegan recipe that is suitable for everyone and would make a great side dish for the meat eaters. Low Fat Roasted Veggies via VegWeb.com &#8211; Recipes by amymylove on 30/12/09 Add to: Recipe Box &#124; Grocery List &#124; Meal Planner Recipe submitted [...]<p><a href="http://www.thecoolcook.com/recipes/low-fat-roasted-veggies/">Low Fat Roasted Veggies</a> is brought to you by: <a href="http://www.thecoolcook.com">thecoolcook.com</a></p>



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		<title>Cashew Shortbread Cut-out Cookies</title>
		<link>http://www.thecoolcook.com/recipes/cashew-shortbread-cut-out-cookies/</link>
		<comments>http://www.thecoolcook.com/recipes/cashew-shortbread-cut-out-cookies/#comments</comments>
		<pubDate>Sat, 26 Dec 2009 08:47:00 +0000</pubDate>
		<dc:creator>The Cool Cook</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[Have some fun with the kids in the kitchen this holiday season. Cashew Shortbread Cut-out Cookies via (title unknown) by Cooking Up a Story on 21/12/09 The kids are home from school, boredom levels rise, what to do? Cookies! Caitlin Daniels of Two Tarts Bakery, gives us another idea how to have delicious fun with [...]<p><a href="http://www.thecoolcook.com/recipes/cashew-shortbread-cut-out-cookies/">Cashew Shortbread Cut-out Cookies</a> is brought to you by: <a href="http://www.thecoolcook.com">thecoolcook.com</a></p>



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		<title>Lentil Soup with a Hint of Fruit( Soup &#8211; Legume )</title>
		<link>http://www.thecoolcook.com/recipes/lentil-soup-with-a-hint-of-fruit-soup-legume/</link>
		<comments>http://www.thecoolcook.com/recipes/lentil-soup-with-a-hint-of-fruit-soup-legume/#comments</comments>
		<pubDate>Sat, 26 Dec 2009 08:45:03 +0000</pubDate>
		<dc:creator>The Cool Cook</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[This is another vegan recipe that deserves a much wider audience and works as a hearty soup on any level. The one thing I would watch out for is the amount of salt recommended. Personally I add salt to soups and stews only at the very end of cooking and then in moderation, tasting as [...]<p><a href="http://www.thecoolcook.com/recipes/lentil-soup-with-a-hint-of-fruit-soup-legume/">Lentil Soup with a Hint of Fruit( Soup &#8211; Legume )</a> is brought to you by: <a href="http://www.thecoolcook.com">thecoolcook.com</a></p>



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		<title>&#8220;Mexican Lasagne&#8221; Casserole</title>
		<link>http://www.thecoolcook.com/recipes/mexican-lasagne-casserole/</link>
		<comments>http://www.thecoolcook.com/recipes/mexican-lasagne-casserole/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 03:24:25 +0000</pubDate>
		<dc:creator>The Cool Cook</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[Definitely okay for vegetarians but vegans may need to adjust the ingredients a little. This lasagne dish works for meat eaters as well just because it&#8217;s a nice supper dish anyway. Crisp salad and crusty bread is all you need to add. &#34;Mexican Lasagne&#34; Casserole via VegWeb.com &#8211; Recipes by imonlysleeping on 19/12/09 Add to: [...]<p><a href="http://www.thecoolcook.com/recipes/mexican-lasagne-casserole/">&#8220;Mexican Lasagne&#8221; Casserole</a> is brought to you by: <a href="http://www.thecoolcook.com">thecoolcook.com</a></p>



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		<title>Baked Apples</title>
		<link>http://www.thecoolcook.com/recipes/baked-apples/</link>
		<comments>http://www.thecoolcook.com/recipes/baked-apples/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 22:57:58 +0000</pubDate>
		<dc:creator>The Cool Cook</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[Christmas and time for baked apples. This recipe is suitable for vegans but clearly not for those on a sugar-free diet. An interesting variation is to replace the brown sugar with mince pie filling, which would bring it very close to a well known German recipe. Baked Apples via VegWeb.com &#8211; Recipes by RogueRydell on [...]<p><a href="http://www.thecoolcook.com/recipes/baked-apples/">Baked Apples</a> is brought to you by: <a href="http://www.thecoolcook.com">thecoolcook.com</a></p>



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		<title>Fat Friday: Triple O Bread</title>
		<link>http://www.thecoolcook.com/recipes/fat-friday-triple-o-bread/</link>
		<comments>http://www.thecoolcook.com/recipes/fat-friday-triple-o-bread/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 22:50:12 +0000</pubDate>
		<dc:creator>The Cool Cook</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[Just the thing for your next Italian themed evening. Add pasta and vino for a great meal with friends. The bread won&#8217;t keep too well, so be generous with it! Fat Friday: Triple O Bread via Cooking Gadgets by Cyndi on 18/12/09 Onions, olives, and oregano! This quick bread is packed with flavor. Triple O [...]<p><a href="http://www.thecoolcook.com/recipes/fat-friday-triple-o-bread/">Fat Friday: Triple O Bread</a> is brought to you by: <a href="http://www.thecoolcook.com">thecoolcook.com</a></p>



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		<title>Deli Style Cheesecake( Cakes &#8211; Cheesecake )</title>
		<link>http://www.thecoolcook.com/recipes/deli-style-cheesecake-cakes-cheesecake/</link>
		<comments>http://www.thecoolcook.com/recipes/deli-style-cheesecake-cakes-cheesecake/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 22:10:38 +0000</pubDate>
		<dc:creator>The Cool Cook</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[Now this is a breakthrough &#8211; a cheese cake with no cheese! So for all you vegetarians out there, tuck in and enjoy. Deli Style Cheesecake( Cakes &#8211; Cheesecake ) via vegan-food.net on 16/12/09 Daily Random Recipe INGREDIENTS: 1 1/4 cups water 2/3 cup maple syrup 1/2 cup brown rice syrup 1/2 cup raw cashew [...]<p><a href="http://www.thecoolcook.com/recipes/deli-style-cheesecake-cakes-cheesecake/">Deli Style Cheesecake( Cakes &#8211; Cheesecake )</a> is brought to you by: <a href="http://www.thecoolcook.com">thecoolcook.com</a></p>



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		<title>Recipe of the Week: No-Bake Apple Walnut Tart</title>
		<link>http://www.thecoolcook.com/recipes/recipe-of-the-week-no-bake-apple-walnut-tart/</link>
		<comments>http://www.thecoolcook.com/recipes/recipe-of-the-week-no-bake-apple-walnut-tart/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 22:22:31 +0000</pubDate>
		<dc:creator>The Cool Cook</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[A nice alternative to all those heavy Christmas puddings, I think. At last &#8211; a healthy but still festive dessert. Recipe of the Week: No-Bake Apple Walnut Tart via The World&#39;s Healthiest Foods on 13/12/09 Recipe of the Week: No-Bake Apple Walnut Tart Posted via email from thecoolcook&#8217;s posterous Recipe of the Week: No-Bake Apple [...]<p><a href="http://www.thecoolcook.com/recipes/recipe-of-the-week-no-bake-apple-walnut-tart/">Recipe of the Week: No-Bake Apple Walnut Tart</a> is brought to you by: <a href="http://www.thecoolcook.com">thecoolcook.com</a></p>



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		<title>Chili Lime Sweet Potato Fries</title>
		<link>http://www.thecoolcook.com/recipes/chili-lime-sweet-potato-fries/</link>
		<comments>http://www.thecoolcook.com/recipes/chili-lime-sweet-potato-fries/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 22:18:16 +0000</pubDate>
		<dc:creator>The Cool Cook</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[A great demonstration that vegetarian food is not just a load of old lentils! This is a brilliant little recipe for any kitchen. Chili Lime Sweet Potato Fries via VegWeb.com &#8211; Recipes by mangomama31 on 14/12/09 Add to: Recipe Box &#124; Grocery List &#124; Meal Planner Recipe submitted by mangomama31, 12/14/09 Chili Lime Sweet Potato [...]<p><a href="http://www.thecoolcook.com/recipes/chili-lime-sweet-potato-fries/">Chili Lime Sweet Potato Fries</a> is brought to you by: <a href="http://www.thecoolcook.com">thecoolcook.com</a></p>



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		<title>Butterfly Cake</title>
		<link>http://www.thecoolcook.com/recipes/butterfly-cake/</link>
		<comments>http://www.thecoolcook.com/recipes/butterfly-cake/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 22:16:25 +0000</pubDate>
		<dc:creator>The Cool Cook</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[Have some fun in the kitchen with the kids. Butterfly Cake via Kids Cooking Activities Blog on 15/12/09 A butterfly cake -an easy birthday cake idea, video tutorial and photo. Posted via email from thecoolcook&#8217;s posterous Butterfly Cake is brought to you by: thecoolcook.com No related posts.<p><a href="http://www.thecoolcook.com/recipes/butterfly-cake/">Butterfly Cake</a> is brought to you by: <a href="http://www.thecoolcook.com">thecoolcook.com</a></p>



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		<title>Homemade Pie Crust</title>
		<link>http://www.thecoolcook.com/recipes/homemade-pie-crust/</link>
		<comments>http://www.thecoolcook.com/recipes/homemade-pie-crust/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 21:58:03 +0000</pubDate>
		<dc:creator>The Cool Cook</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[This is not my all in one, ready in a minute pastry but the way I like to do it when there&#8217;s no hurry. This has saved me making my own video and it&#8217;s excellent. Homemade Pie Crust via (title unknown) by Cooking Up a Story on 20/11/09 The baking season is upon us, with [...]<p><a href="http://www.thecoolcook.com/recipes/homemade-pie-crust/">Homemade Pie Crust</a> is brought to you by: <a href="http://www.thecoolcook.com">thecoolcook.com</a></p>



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		<title>Christmas Date Loaf: Family Fruitcake Treasure</title>
		<link>http://www.thecoolcook.com/recipes/christmas-date-loaf-family-fruitcake-treasure/</link>
		<comments>http://www.thecoolcook.com/recipes/christmas-date-loaf-family-fruitcake-treasure/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 21:55:11 +0000</pubDate>
		<dc:creator>The Cool Cook</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[Christmas time and one of my favourite seasonal cooks shows you how it&#8217;s done. So simple and yet so delicious and welcoming. Christmas Date Loaf: Family Fruitcake Treasure via (title unknown) by Louise aka Mom on 8/12/09 It was December 1965 when I married Harvey in Illinois. He was originally from a small town in [...]<p><a href="http://www.thecoolcook.com/recipes/christmas-date-loaf-family-fruitcake-treasure/">Christmas Date Loaf: Family Fruitcake Treasure</a> is brought to you by: <a href="http://www.thecoolcook.com">thecoolcook.com</a></p>



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		<title>Vegan Chili( Legumes &#8211; Red kidney bean )</title>
		<link>http://www.thecoolcook.com/recipes/vegan-chili-legumes-red-kidney-bean/</link>
		<comments>http://www.thecoolcook.com/recipes/vegan-chili-legumes-red-kidney-bean/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 21:52:05 +0000</pubDate>
		<dc:creator>The Cool Cook</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[Because I feel I have neglected those of you who prefer not to eat meat I&#8217;ve decided to post at least one, maybe two, selected vegan/vegetarian recipes every week. Here&#8217;s the first. Vegan Chili( Legumes &#8211; Red kidney bean ) via vegan-food.net on 11/12/09 Daily Random Recipe INGREDIENTS: Tofu Teriyaki Sauce 2 T chili powder [...]<p><a href="http://www.thecoolcook.com/recipes/vegan-chili-legumes-red-kidney-bean/">Vegan Chili( Legumes &#8211; Red kidney bean )</a> is brought to you by: <a href="http://www.thecoolcook.com">thecoolcook.com</a></p>



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